Moringa powder for healthy skin

A proper balanced diet is vital for the maintenance of healthy skin. When you consider Moringa, it is loaded with nutrients like calcium, vitamin A, B, C, D, E; minerals like copper, iron, zinc, magnesium, silica and manganese. Moringa leaves contain about 30 antioxidants that contribute greatly towards healthy skin. Moringa powder can either be consumed or used externally. CONSUMPTION OF MORINGA POWDER Consuming moringa leaves or moringa powder made out of sun dried moringa leaves helps in delivering these powerful antioxidants to the skin cells. Moringa leaves also contain sulphur. This mineral is present in every single cell of the body and is the key ingredient for Collagen and keratin. Collagen is an elastic substance that gives flexibility and softness to the skin and keratin is a rigid substance which gives the skin rigidity and strength. These two substances form the majority of skin tissue and are made up of proteins constructed from sulphur. Consumption of mo...